Anonimo
Life
There are these moments in life where we are completely clueless and envision all impossible things ahead and expect only negative things happening and you don’t know what to do that sec!
Hey everyone! It’s me again with another journal of mine where I try to make you feel not everything is impossible that you make yourself feel it’s impossible
I have myself come across these situations in my life and what I have learnt in dealing with those is
“JUST BREATH”
it’s that simple, just breath until you feel that your able to think present not future not past
There is always this pattern that has followed for millions of time and that’s TIME
Time changes everything! People your with, behaviour, hobbies, personality, choices, places etc.
But always remember that, time can also make things better
The change that happens can also be a good one instead of always sticking onto negativity!
But also know when to ask for help and when you could manage it by yourself
Cause not everything is your responsibility so don’t make everything as your responsibility to get it done!
Taking things from my life as an example , a great way to lead the situation is to calm down and breath even if it’s for just few seconds!
Being patient with yourself and to others is another key element.
I have personally had days where one problem felt like my entire life is falling apart.
I would think of every possible outcomes, replay the situation in my head and think of all worst scenarios that could happen but didn’t even happen yet! Looking back, most of the things didn’t turn out the way I had imagined and some worked out better than it. Should’ve actually happened, and some situations had just thought me a lesson of being patient and giving it time to heal.
That’s when I realised how our mind could make us feel that a temporary situation will end up being permanent. sometimes all we need is the words to be set out loud is that not everything has to be figured out right now, right at that instant just give it time, breath and don’t overthink.
If you truly believe in something then don’t stop until you make it happen in real life!
Thank you for being so patient with me and reading till the end!😁